The nose is one of the most essential and noticeable features of a person’s face. Kids joke and laugh about what comes out. Adults spend millions of dollars each year […]
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DIY Tips For Dealing With Sinus Infections
The autumn season is here once aging, which means that we are approaching cold and flu season. One of the most common occurrences for this time of year is sinus […]
Back-to-School Tips for Students with Asthma and Allergies
With the return of fall comes the return to school. Whether it’s going back to school or even going for the first time, this season can be filled with both […]
Yoga Exercises for Sinus Relief
Many people today still suffer from sinus issues that can make many feel miserable. Often, medication improves the symptoms while adding a host of documented side effects that can be […]
A Summer Smoothie Recipe to “Blast” Away Your Allergy Symptoms
Even with the end of summer fast approaching, many of us still suffer from seasonal allergies. When the immune system is overwhelmed and reacts to allergens, it can make life […]
Summer (and Beyond) Sinus Tips to Help You Breathe Easy
Summer is still here, and for many people, it’s the prime time to experience the awful side effects of allergens and irritants on those with sensitive sinuses. Summer sinus issues […]
Sinus Flush: How to Safely Irrigate Your Sinuses
Do you understand that many common disorders can be eliminated simply by doing a basic cleaning of the nasal cavity? While this fact may not be well known, it is […]
Sleep Apnea Symptoms: Do You Know Them All?
Do you often toss and turn all night long, only to find yourself waking up in the morning still feeling tired and drained? If you answered yes, you might be […]
Helpful Tips on How to Stop a Nosebleed
Nosebleeds are among those sorts of things that all of us get from time to time. However, no one likes to discuss it. Luckily, getting a nosebleed is typical and […]
Do I have Swimmer’s Sinusitis?
It’s summertime, and the temperatures are rising, which makes it perfect weather for a swim. There’s nothing better than cooling off at the pool or waterpark on a sweltering summer […]