Common Indoor Allergens and How to Avoid Them

Common Indoor Allergens and How to Avoid Them

Common Indoor Allergens

Did you know that you can experience more allergic symptoms indoors can than being outside? While most of us prefer to be inside our warm, cozy homes during the winter, […]

Dry Air and Sinusitis: Is the Dry Air Making My Sinusitis Worse?

Dry Air and Sinusitis

When it’s cold outside, it’s not uncommon for people to spend the majority of their time indoors during the winter season. However, when it comes to winter, there’s more than […]

An Allergy-Free Thanksgiving Recipe

Allergy-Friendly Pumpkin Pie Recipe

For food lovers, Thanksgiving is the perfect holiday. However, for a person with food allergies, holiday gatherings such as Thanksgiving can be difficult. While the turkey is easy to make […]

Top Allergy Myths Debunked

Allergy Myths

Having allergies can make you miserable, especially if you have severe allergies or find that you are allergic to everything. Every year, millions of Americans suffer from allergy-related conditions that […]

Helpful Fall Allergy Relief Tips to Get You Through the Season

Fall Allergy Relief Tips

Fall is officially here, which means hoodie weather, pumpkin spice, and colored leaves that make the landscape look quite remarkable. While fall is a beautiful season, for some, this time […]

How to Have an “Allergen-Free” Halloween

Halloween Allergy Tips

It’s finally October, which means it’s finally sweater weather here in New York. The leaves are starting to change color, and Halloween is right around the corner. A fun, candy-filled […]

Acid Reflux and Sinusitis: How to Avoid It

Acid Reflux and Sinusitis

Having a stuffy nose and an upset stomach are two very uncomfortable conditions that we all experience now and again. An estimated 24 million Americans suffer from chronic sinusitis, and […]

Can I Exercise with a Sinus Infection?

Can I Exercise with a Sinus Infection

Exercising daily is a great habit to have. Getting your body moving daily can help with weight loss, improve circulation, boost your self-esteem, and give you energy. However, while exercising […]

Back-to-School Allergy Tips

It’s that time of year again, school is back in session, and for some kids with asthma and allergies, this can exacerbate their symptoms. Avoiding back to school germs can […]

Herbs for Sinus Relief

Herbs for Sinus Relief

Painful and annoying, sinus problems can put a damper on our day and affect our quality of life. Sinus issues can range from minor to severe, but no matter the […]