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How to Avoid Allergens this Halloween

Halloween Allergy Triggers

For parents with children with allergies, Halloween can be a hair-raising time, and it’s not because of the scary decorations or costumes. When a child has allergies, especially severe allergies, […]

Back to School Allergy Tips

Back to School Allergy Tips

Going back to school, or going to school for the first time, can be both exciting and stressful for both children and adults. However, if your child has allergies, this […]

What to Eat for a Summer Cold

What to Eat for a Summer Cold

You may be wondering if a summer cold is any different than a cold that occurs during the winter, but we are here to tell you that there is no […]

Love Dogs But Have Allergies? Check Out the Best Dogs for Allergies

Best Dogs for Allergies

Owning a dog can be quite the rewarding experience, as many people view their dog as more than a pet. Instead, they are a member of the family that happens […]

Get Relief with These Helpful Summer Sinus Tips

Summer Sinus Tips

Now that summer is in full swing, for some that means their sinus issues are at their worst. Having to deal with sinus issues on top of the summer heat […]

What is Pregnancy Rhinitis and How to Naturally Treat It


There are many pregnancy symptoms that we are aware of, but there’s one that you may not realize or be prepared for, pregnancy rhinitis. While swollen ankles and heartburn are […]

Using Essential Oils for Sinus Congestion


We have all been there before, having to contend with sinus pressure and congestion. A common condition, sinus congestion can linger for a few days or several weeks, making a […]

How to Breathe Easy this Fourth of July

Fourth of July allergies

Today is the Fourth of July, and you know what that means – fireworks, barbeques, swimming, outdoor activities, and lots of patriotic fun. There’s no better day to get together […]

The Benefits of Nasal Irrigation

Nasal Irrigation

Nowadays, many people are allergic to mold, dust, and pollen, all of which can lead to irritation, swelling, congestion, and post nasal drip. Unfortunately, when there is a persistent buildup […]

Remove Toxins from the Air with These 7 Amazing Air-Purifying Plants

Air-Purifying Plants

Many people spend a lot of time in their homes, especially during the winter, and the air in your house doesn’t always circulate well. Due to this, the air inside […]