Foods to Clear Sinuses: Relieve Sinus Congestion with Food

Foods to Clear Sinuses: Relieve Sinus Congestion with Food

Foods to Clear Sinuses

It doesn’t matter if you have the flu, a cold, or seasonal allergies; being congested can make you feel miserable. When you feel under the weather, it is natural that […]

Sinusitis and Drainage: How Can I Keep My Sinuses Clear?

Keep Sinuses Clear

Your sinuses play an important role, so it is crucial to keep them healthy. However, dealing with sinusitis happens even to the best of us, despite our best efforts to […]

Clean the Air in Your Home with Houseplants

Air-Purifying Houseplants

Environmental toxins are everywhere, including inside your home, so you must try to eliminate as many sources of exposure as you can. The air in your house doesn’t always circulate […]

How to Have a Festive Summer, Without the Added Sniffles

Summertime Sinus Tips

July is the time for festive outdoor activities, especially with Independence Day in the mix. The weather is warm, and the sun is shining, which entices us to spend more […]

Alternative Sinus Infection Remedies to Get You Back On Your Feet

Sinus Infection Remedies

Feeling under the weather is never enjoyable. However, coming down with a sinus infection can make anyone feel absolutely miserable. The pressure, pain, and the overall discomfort can be too […]

How to Alleviate the Pain of a Sinus Headache

Headache Tips

Sinusitis is no laughing matter, and the symptoms associated with this condition can really put a damper on your day, especially if you happen to suffer from a sinus headache, […]

How to Nip Seasonal Allergies in the Bud

Allergy Strategies

Spring is here, and warmer days are slowly streaming in, which is needed after a cold winter season. Unfortunately, spring also means allergy season is here. Allergies and the symptoms […]

Allergies vs. Coronavirus: What’s the Difference?

Allergies and Coronavirus

Spring is around the corner, and warmer temperatures are on the way. Typically, this is the signal that cold and flu season is on its way out, and allergy season […]

Natural Cold Remedies to Try This Winter

Natural Cold Remedies

Even though you could come down with something worse, having a cold is no laughing matter. It can make you feel miserable and really put a damper on your day. […]

Common Indoor Allergens and How to Avoid Them

Common Indoor Allergens

Did you know that you can experience more allergic symptoms indoors can than being outside? While most of us prefer to be inside our warm, cozy homes during the winter, […]