Spring is here. The weather is warming, plants are starting to bloom, and everyone hopes to say goodbye to cold temperatures until next year. As the weather changes, it’s not unusual for the wind to pick up, and with the wind comes sinus pressure, congestion, sneezing, and much more. Continue reading to learn more about the connection between the wind and sinus issues.
Wind and Sinus Issues: What’s the Connection?
The Wind
The blowing wind can affect the sinuses in several ways. Firstly there are numerous irritants that the wind can carry, allergens like mold spores and pollen, particulates like dust and contaminants, and organisms that can cause illness like bacteria and viruses. The wind can also affect air pressure and humidity levels leading to quick changes that can exacerbate any sinus condition you might already have. The nasal passages act like natural filters for the lungs, trapping particles and irritants before they can get too deep into the body. The amount of mucus the body creates directly results from the amount of foreign debris collected. Issues like allergies and sinus infections can make the sinuses more sensitive leading to more mucus production.
Prevention Techniques:
There are many preventive tricks and tips that can help reduce the effects the wind can have on sinus issues. How well they work depends on what problem you are suffering from. Try out these tips the next time you are faced with a windy day.
• Wear a scarf, face mask, or fabric to cover your nose to block excessive particles and irritants.
• Check your local weather reports for pollen levels and air quality before you go out to give you a heads-up on what to expect.
• If you have allergies, to can preemptively take your medication in case the wind blows allergens your way.
• Use a windbreak to block the wind from blowing in your face. For instance, when spending a day at the park or the beach, a beach umbrella can go a long way to divert the majority of irritants away from you.
• If your issues are severe, talk to your doctor to determine treatment options, especially if the effects linger. Advanced treatments can help clear things up for long periods.