How to Have an "Allergen-Free" Halloween

How to Have an “Allergen-Free” Halloween

Halloween Allergy Tips

It’s finally October, which means it’s finally sweater weather here in New York. The leaves are starting to change color, and Halloween is right around the corner. A fun, candy-filled […]

Acid Reflux and Sinusitis: How to Avoid It

Acid Reflux and Sinusitis

Having a stuffy nose and an upset stomach are two very uncomfortable conditions that we all experience now and again. An estimated 24 million Americans suffer from chronic sinusitis, and […]

Can I Exercise with a Sinus Infection?

Can I Exercise with a Sinus Infection

Exercising daily is a great habit to have. Getting your body moving daily can help with weight loss, improve circulation, boost your self-esteem, and give you energy. However, while exercising […]

Back-to-School Allergy Tips

It’s that time of year again, school is back in session, and for some kids with asthma and allergies, this can exacerbate their symptoms. Avoiding back to school germs can […]

Herbs for Sinus Relief

Herbs for Sinus Relief

Painful and annoying, sinus problems can put a damper on our day and affect our quality of life. Sinus issues can range from minor to severe, but no matter the […]

Natural Treatments for Nasal Polyps

Natural Treatments for Nasal Polyps

A common condition, nasal polyps can be caused by infection, allergies, or inflammation. Nasal polyps are usually non-cancerous growths that develop in the lining of the nose and sinuses. While […]

What is Pregnancy Rhinitis?

Pregnancy Rhinitis Tips

When a woman is pregnant, she has enough to contend with and worry about. Unfortunately, pregnancy does not come without its fair share of unwanted side effects. During pregnancy, many […]

Deviated Septum and Chronic Sinusitis

Deviated Septum and Chronic Sinusitis

Did you know that up to 75% of the population is unknowingly living with a deviated septum? When a person has a deviated septum, this means that the cartilage and […]

What are the Worst House Plants for Your Allergies?

Worst House Plants for Your Allergies

When the weather is warm outside, some may feel the need to place some nature into their homes. While the extra greenery is lovely, for some people, this idea has […]

Are You Making Your Sinus Infection Worse?

Sinus Infection Worse

Being sick can definitely put a damper on your day, especially if you are suffering from a sinus infection. Even though most cases are caused by a virus and tend […]