According to the Centers for Disease Control and Prevention, the number one illness-related reason people go to the doctor is for coughing. That’s right, coughing. While most cases are temporary, […]
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How to Ease and Prevent Chronic Sinusitis
You know when your nasal passages and sinuses aren’t moist, they aren’t happy, and neither are you. Usually, when you have dry mucous membranes, inflammation is present, and that only […]
Drain Away With These Nasal Irrigation Tips
Sinus inflammation is a condition that many patients are all too familiar with. Your nose feels like it is perpetually stuffed and you can’t breathe. A common condition, inflammation of […]
Simple Sinus Bedroom Tips for Sinus Sufferers
Sinus issues can take a lot out of you. These issues can certainly put a damper on your day and make you feel like your head is in the clouds. […]
Did You Know? 11 Interesting Facts about the Throat
A ring-like muscular tube, your throat acts as the passageway for liquid, food, and air. Your throat is comprised of food and air passageways and consists of your epiglottis, pharynx, […]
Top Foods for Your Respiratory System
Many of us have heard of the saying, “you are what you eat,” and it’s true. Vitamins and minerals are one of the keys to having a healthy body and […]
Mucus Decoded: The Color Meaning of Phlegm
Now that we are in the heart of winter, the flu can run rampant. ‘Tis the season for disease, and for many, the winter season can seem never-ending. Who likes […]
Itchy Ear Remedies and Tips
Having an itch is usually no big deal, but when you have an itchy ear canal, it can drive you crazy. Your ears are a sensitive organ, so when you […]
Did You Know? 15 Common Cold Facts
The common cold is something that we all know too well, and it is considered to be a costly illness. Even though having a cold usually isn’t terminal, it has […]
How to Beat Sinus Headaches This Winter
While this time of year may be filled with dinners and get-togethers with family and friends, the temperatures outside is dropping, which means the flu and cold season is upon […]