The weather is warming up, and the wedding season is in full swing. There’s no better time to get married than when the sun is shining, especially if you’re dreaming […]
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Food-Pollen Allergies: The Top Foods You Should Avoid
We recently discussed grass pollen allergies and some ways to help counteract your symptoms from seasonal allergic rhinitis, but did you know that what you eat could also be adding […]
A Complementary Therapy: Acupuncture for Sinus Problems
Chronic sinus infections and sinusitis are common conditions that many of us are well aware of. Sinus problems can be very painful and can impact your quality of life. Headaches, […]
Grass Allergy? Top Tips to Manage Your Grass Pollen Allergy
Do you find that your allergy symptoms are worse during the spring and summer? If so, you may be allergic to grass and grass pollen. Also referred to as seasonal […]
Is it a Sinus Headache or a Migraine? How to Tell the Difference
With the appearance of spring, comes the arrival of allergy season and it’s in full force this year! While the weather is warming up and many of us are spending […]
Easter Bath Bomb Recipe: DIY Bath Bombs, Easter Egg Style!
Did you know that there are ways to enjoy Easter as an adult and awaken your inner child at the same time? For many, egg dyeing was a highlight of […]
Top 10 Allergy Safe Flowers for Easter
Easter is right around the corner, and on this holiday it’s not uncommon to receive flowers as a gift. With the rebirth of spring, flowers hold a special significance. Especially […]
Who’s to Blame: Allergies, a Cold, or a Sinus Infection?
Tis the season for allergies, or so you think, despite the high pollen count your sinuses issues may or may not be related to allergies. You see, it can difficult […]
Why Can’t I Stop Coughing? 5 Reasons for Cough
According to the Centers for Disease Control and Prevention, the number one illness-related reason people go to the doctor is for coughing. That’s right, coughing. While most cases are temporary, […]
How to Ease and Prevent Chronic Sinusitis
You know when your nasal passages and sinuses aren’t moist, they aren’t happy, and neither are you. Usually, when you have dry mucous membranes, inflammation is present, and that only […]