Cleaning Tips for Allergy Sufferers

Cleaning Tips for Allergy Sufferers

Cleaning with Allergies

Warmer weather is a great time to get fresh air for our bodies and our domiciles. Spring and summer cleanouts can help remove all the dust and contaminants that have built up over the winter season. While this can be a healthy, stimulating activity, it can become an absolute nightmare for those suffering from allergies. Dust mites, mold spores, pollen, and animal dander are some of the most common contaminants that can lead to severe problems. If you find yourself delaying deep cleaning because of allergies, check out our handy guide for cleaning with allergies.

Cleaning with Allergies: How to Clean with Your Allergies in Mind

Clean from High to Low

Since dust and debris accumulate everywhere, cleaning action can stir everything up into the air. Starting at the highest point will allow you to catch everything on the way down. Ending with floors will make sure you get as much as possible.

Keep Windows Shut

As tempting as it sounds, opening your windows to permit dust out, it also allows pollen and other allergens to get in. It’s a good idea to keep the windows shut, if you can, during allergy season.

Clean with a Damp Cloth

Towels and rags moistened with water, or mild cleaning solutions can be much more effective than dry ones. The moisture helps bind the debris and particles, preventing them from becoming airborne. Many people have found that microfiber cloth is even more effective than cotton or paper towels.

Wear a Mask

Masks can be an effective way to protect yourself from irritants, allergens, and chemicals used while cleaning. There is a range of protection available, from cloth masks and N-95 masks to breathing filters and gas masks; just be sure to choose the mask appropriate to your situation.

Use a Vacuum and Avoid Brooms and Dusters

Dusting wands and brooms can stir up more debris than it collects, making it more difficult to capture. A vacuum cleaner with a clean filter does a much better job preventing dust and allergens from becoming airborne.

Filter your Air

While the surfaces and floor are usually the priority, forgetting about cleaning the air can allow issues to linger for a long time after the cleaning is finished. Changing the filters for an air system will help reduce the number of particles floating about.

Lessen Clutter

Dust and allergens can collect on every surface exposed to the air. Also, constantly moving things to clean can make the work twice as hard. They say a simple life is a happy life; consider lessening your brick-a-brack and keepsakes limited to only a few on display, or invest in some quality storage containers to help alleviate the clutter.

Avoid Cleaners with Fragrances

Heavy perfumes and chemical aromas can irritate sensitive airways and trigger an allergy attack. If you know you are sensitive, make sure to use chemical-free or natural cleaners and products.

Leave Home after Cleaning

Cleaning any environment will kick up dust and particles that can linger in the air for a long time. Making plans to get out for a few hours after cleaning is a great way to avoid airborne irritants and allow them time to settle.

While cleaning with allergies is not without risks, make sure to reach out to friends or family for help if you feel overwhelmed, and if it seems hazardous, you should call a professional cleaning service in your area.

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