Many people associate allergies with spring, but allergy symptoms can start as early as February. In fact, late winter is a common time for patients to experience sneezing, congestion, and sinus pressure and assume they are coming down with a cold.
Understanding the difference can help you treat symptoms effectively and avoid prolonged discomfort.
Indoor Allergens Peak in Winter
During February, most people spend more time indoors with windows closed and heating systems running. This increases exposure to common indoor allergens such as:
- Dust mites
- Pet dander
- Mold spores
- Household cleaning products and fragrances
These irritants can inflame the nasal passages and trigger allergy-like symptoms even when it is still cold outside.
Symptoms That Overlap With Colds
Allergies and colds can look very similar at first. Both can cause:
- Nasal congestion
- Postnasal drip
- Mild headache
- Fatigue
- Pressure in the face
However, allergy symptoms often last longer than a cold and may come with itching in the nose or eyes.
How to Tell the Difference
There are a few key clues that your symptoms may be allergies rather than a cold:
- Symptoms last longer than 10 days without improving
- No fever is present
- Sneezing is frequent
- Mucus is clear rather than thick and discolored
- Symptoms occur repeatedly in the same environment
If symptoms keep returning or never fully resolve, allergies may be contributing.
Allergies Can Lead to Sinus Infections
When allergies cause swelling in the nasal passages, mucus may not drain properly. This blockage increases the risk of sinus infections, especially in patients with chronic inflammation or structural issues.
When to See a Sinus Specialist
If congestion, sinus pressure, or recurring infections are affecting your daily life, a specialist evaluation can help determine the root cause and guide treatment.
NY Sinus Center provides advanced sinus care and treatment options designed to improve breathing, comfort, and long-term sinus health.