Get ready. Thanks to a relatively mild winter and a wet start to spring, allergy season has already begun in some parts of the country. And often, that combination means the allergy season will tougher than normal. We’ll give you a word of caution right now: Even if you didn’t grow up with allergies, “adult-onset allergies” are becoming more common. So staying aware of your symptoms is key in how to beat allergy season.
First, know if you’re facing allergies or a cold. What’s the difference?
- Colds last three to 14 days, though allergies can last a few days to several months.
- Colds set in a few days after virus exposure, but allergies can start right away when allergens are around.
- Colds often give you a sore throat, coughing fits, and a runny or stuff nose with yellow mucus. Sometimes, you’ll experiences aches or fatigue, with rare cases bringing along fevers and itchy, watery eyes.
- Allergies often give you itchy and watery eyes, and a runny or stuffy nose with clear mucus. Sometimes, you’ll experience coughing, fatigue or a sore throat, but you should never have aches or a fever with allergies.
Both colds and allergy spells can turn into sinus infections, in which case, you’ll need to see a doctor to get back on track. If you’re prone to allergies or colds, it’s a good idea to check in with your doc periodically so you can have a game plan suited to you and your lifestyle. For some people, it’s even helpful to take allergy medicines before symptoms hit, and a professional can tell you if you should.
Whether you’re currently ill or you just want to stay prepared, contact us on how to beat allergy season. As you’ve heard before, no question is a silly question. We’ll help you show this tough allergy season who’s boss.