An Allergy-Free Thanksgiving Recipe

An Allergy-Free Thanksgiving Recipe

Allergy-Friendly Pumpkin Pie Recipe

For food lovers, Thanksgiving is the perfect holiday. However, for a person with food allergies, holiday gatherings such as Thanksgiving can be difficult. While the turkey is easy to make […]

Top Allergy Myths Debunked

Allergy Myths

Having allergies can make you miserable, especially if you have severe allergies or find that you are allergic to everything. Every year, millions of Americans suffer from allergy-related conditions that […]

Back-to-School Allergy Tips

It’s that time of year again, school is back in session, and for some kids with asthma and allergies, this can exacerbate their symptoms. Avoiding back to school germs can […]

The Best Essential Oils for Nasal Congestion

Best Essential Oils for Nasal Congestion

Sinus congestion is a common condition that we all experience every now and then. While we all eventually experience a stuffy nose, having nasal congestion can be a considerable inconvenience. […]

Fourth of July Asthma Triggers

Fourth of July Asthma Triggers

For many, the Fourth of July is an anticipated holiday and is one of the significant highlights of summer. What is there not to look forward to? This exciting holiday […]

Bridge of the Nose Pain: What Are The Causes?

Bridge of the Nose Pain

Located before the soft cartilage of the nostrils, the bridge of the nose is an area of the body that is often vulnerable to both trauma and infection. Unfortunately, the […]

Natural Ways to Soothe Your Sore Throat this Winter

Ways to Soothe Your Sore Throat

It’s December and winter is in full swing, which means cold and flu season is here. While having a nose that’s like Niagara Falls is frustrating, having a sore, painful […]

Do I Have a Sinus Infection? Know the Signs to Look Out For

Signs and Symptoms of a Sinus Infection

During the appearance of fall, it is common for most of us to start gearing up for cold and allergy season. With cooler temperatures ahead, sinus issues can become more […]

Fight Off the Common Cold with these Helpful Tips

Tips for Fighting Off the Common Cold

As the temperatures drop, the days of sneezing, nose-dripping, and coughing are upon us. Between the cold temperatures and more times spent indoors (without fresh air), it’s no wonder that […]

Get Rid of Your Nasal Dryness with These Helpful Dry Sinuses Tips

Tips for Dry Sinuses

Dry sinuses can happen to the best of us, while for others, dry nasal and sinus passageways are a common occurrence. Living in an arid environment with low humidity as […]