What is Pregnancy Rhinitis and How to Naturally Treat It

What is Pregnancy Rhinitis and How to Naturally Treat It

What-is-Pregnancy-Rhinitis

There are many pregnancy symptoms that we are aware of, but there’s one that you may not realize or be prepared for, pregnancy rhinitis. While swollen ankles and heartburn are […]

Using Essential Oils for Sinus Congestion

Essential-Oils-for-Sinus-Congestion

We have all been there before, having to contend with sinus pressure and congestion. A common condition, sinus congestion can linger for a few days or several weeks, making a […]

How to Breathe Easy this Fourth of July

Fourth of July allergies

Today is the Fourth of July, and you know what that means – fireworks, barbeques, swimming, outdoor activities, and lots of patriotic fun. There’s no better day to get together […]

Remove Toxins from the Air with These 7 Amazing Air-Purifying Plants

Air-Purifying Plants

Many people spend a lot of time in their homes, especially during the winter, and the air in your house doesn’t always circulate well. Due to this, the air inside […]

The Benefits of Using a Dehumidifier for Sinus Problems

Benefits of a Dehumidifier

When the air in your house is overly dry, issues can arise, especially if you have asthma or severe allergies. While some of the symptoms of dry air can be […]

Food for Allergies: How to Curb Your Allergies with Food

Food for Allergies

For many people, it seems like each year their allergies get a bit worse, even experts agree. While we may like the change of the seasons, they can be hard […]

Debunked: The Most Common Sinus Surgery Myths

Myths about Sinus Surgery

Do you find that you are often having difficulty breathing, and find that you are always congested? Do you find that taking medication doesn’t help alleviate your symptoms? If so, […]

Dry Sinus Tips: 6 Ways to Help Ease Dry Sinuses

Dry Sinuses

When you think of a sinus infection, many picture congestion and a stuffy nose, but there is another type of sinus infection that comes with no mucus. With the dry […]

Did You Know: Fun and Interesting Sinus Facts

Sinus Facts

Your sinuses are vital to the health and wellbeing of your body, but yet many people only think of them when they have a stuffy nose or are having a […]

You Are What You Eat: Foods That Improve Breathing

Foods That Improve Breathing

The ability to breathe gives us life, as oxygen is necessary for the body’s cells and for the body to sustain itself. However, sometimes certain ailments can get in the […]